Unlocking the Healing Touch: What is a Nuru Massage?

Nuru massage is rooted in the ancient traditions of the Maasai. This deeply soothing practice focuses on light touch and movement to release tension throughout the body. Nuru therapists harness a unique blend of methods that include stretching, palpation, and mindfulness. A typical Nuru massage session runs for about 75 minutes and frequently inco

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